My 5 Tried and True Tips to De-Stress

My 5 Tried and True Tips to De-Stress

Awhile back I posted about stress and anxiety. Not gonna lie, I was terrified to hit “publish” and afraid of the judgement, to let … View Post
#WhyWeFloat: An Introduction to Floating

#WhyWeFloat: An Introduction to Floating

I’ll be the first to admit I’m not a yogi and I don’t meditate. I am a huge believer in goal … View Post
My Home: Living Room Updates

My Home: Living Room Updates

We’ve been in our condo for just over a year now. When we first moved in I was so excited I bought most … View Post
Reflections: Insecurity and Doubt

Reflections: Insecurity and Doubt

I have to admit, I’ve been in a rut lately. I’ve been struggling with insecurity, anxiety and this constant, gnawing feeling that “… View Post
Must Haves: My Favourite Skincare Products

Must Haves: My Favourite Skincare Products

I don’t know about you but the changing of the seasons from warm and muggy to dry, cool air wreaks havoc on my … View Post